Chii chinonzi coenzyme Q10 inoshandiswa?

Coenzyme Q10 Poda iyo yakakosha coenzyme iripo mumasero emunhu, inotora chikamu mune akasiyana biochemical maitiro mukati mesero. Pamusoro pebasa rayo mukugadzira simba, coenzyme Q10 inogonawo kutamba mabasa akakosha mukusaina cellular uye gene expression regulation. Sechikamu cheyetani yekutakura erekitironi, coenzyme Q10 inogona zvakare kuve nechekuita mukugadzirisa zvipenyu zvakaita sesero apoptosis, membrane permeability, uye mitochondrial basa. Kumwe kutsvagisa pamusoro pemaitiro ekuita kweQ10 coenzyme inogona kubatsira kuwana nzwisiso yakadzama yemabasa ayo akasiyana musero biology.

1. Chii chinonzi Coenzyme Q10?

Coenzyme Q10 yakakosha coenzyme iripo mumasero emunhu, inobatanidzwa muyerekitironi yekufambisa cheni yekugadzira simba mukati mesero. Iyo ine antioxidant zvimiro, inobatsira kuderedza mahara radical kukuvara, uye inowedzera maseru simba mazinga. Q10 inoshandiswawo zvakanyanya muzvigadzirwa zvehutano uye minda yekurapa, iyo inobatsira kune moyo hutano, hutano hweganda, nezvimwe. Nekuwedzera ne coenzyme Q10, inogona kuvandudza mashandiro emuviri, kuwedzera kusadzivirirwa, uye kuchengetedza hutano.

2.Coenzyme Q10 Benefits

(1).Antioxidant effect

Coenzyme Q10 ine simba antioxidant inobatsira kudzikamisa mahara radicals, kuderedza oxidative kusagadzikana, uye kudzivirira maseru kubva mukukuvadzwa kweiyo oxidative.

• Yemahara radical scavenging: CoQ10 inogona kuita nemahara radicals kudzikamisa basa ravo, nekudaro ichidzikisa kukuvadzwa kwemahara radicals kumaseru nematishu.
• Kuvandudza mamwe maantioxidant zvinhu: Q10 Powder inogona kudzoreredza mamwe maantioxidant zvinhu zvakaita sevhitamini E, kuwedzera simba ravo re antioxidant, uye kuwedzera nguva yavo yekuita mumuviri.
• Kuchengetedza membrane yesero: Coenzyme Q10 inogona kuchengetedza kugadzikana kwesero membrane uye kudzivirira membrane kukuvara kunokonzerwa neoxidative kukuvara.
• Kutora chikamu mumitochondrial basa: Kuvapo kwecoenzyme Q10 Pure Podamu mitochondria inoita basa rakakosha mukugadzirwa kwesimba remaserura uye zvakare inodzivirira mitochondria kubva kuoxidative kusagadzikana.

(2).Kuvandudza mazinga emagetsi

Coenzyme Q10inobatanidzwa mukuumbwa kwesimba re intracellular, rinogona kuvandudza huwandu hwesimba remuviri, kuderedza kuneta, uye kuwedzera simba remuviri.

• Mitochondrial chiitiko: Coenzyme Q10 inotora chikamu muyerekitironi yekufambisa maitiro mune intracellular mitochondrial yekufema cheni, inosimudzira kugadzirwa kweATP uye kuwedzera simba rekupa mukati mesero.
• Antioxidant effect: Iyo antioxidant zvimiro zveYakachena coenzyme Q10 Powderkubatsira kuchengetedza mitochondria kubva mukukuvadzwa kweiyo oxidative, kuchengetedza mitochondrial inoshanda kuperera, uye nekudaro kuve nechokwadi kugadzikana kweiyo intracellular simba rekugadzira.
• Basa retsandanyama: Coenzyme Q10 inoitawo basa rakakosha mumasero etsandanyama, ichibatsira kuwedzera masimba masimba, kuvandudza mashandiro ekuita, uye kunonoka kuneta kwemhasuru.
• Utano hwemwoyo: Mwoyo inhengo ine simba rakawanda rinodiwa, uye kuwedzera necoenzyme Q10 kunogona kuvandudza simba remasero emwoyo, iro rine simba rakanaka pahutano hwemwoyo.

(3).Kuvandudza hutano hwemwoyo

Coenzyme Q10 inobatsira kune hutano hwemoyo, inobatsira kuchengetedza yakajairika moyo kushanda, kuderedza njodzi yechirwere chemoyo, nekuvandudza hutano hwemoyo.

• Antioxidant mhedzisiro: Coenzyme Q10 ine yakasimba antioxidant zvivakwa, izvo zvinogona kuderedza mahara radicals uye kuderedza kukuvadzwa kweiyo oxidative kusagadzikana kune yemoyo system. Izvi zvinobatsira kudzivirira kuitika kwezvirwere zvemoyo senge atherosclerosis.
• Kuchengetedza myocardial basa: Mwoyo ndiyo imwe yenhengo dzakakosha kwazvo mumuviri wemunhu, uye coenzyme Q10 yakawanda inotora chikamu musimba remetabolism mumasero emyocardial, ichibatsira kuvandudza huwandu hwesimba remasero emyocardial uye kuchengetedza yakajairika chibvumirano uye kuzorora basa mwoyo.
• Kuderedza BP: Zvimwe zvidzidzo zvakaratidza kuti kuwedzera necq10 kunogona kubatsira kuderedza hypertension, kuvandudza vasodilation basa, nokudaro kuderedza mutoro pamwoyo uye kuderedza dambudziko rehutano hwemwoyo.

(4). Kurudzira hutano hweganda

Q10 capsules inewo maitiro akanaka paganda, inodzivisa kuparara kwe collagen, inonotsa kuchembera kweganda, uye kuchengetedza ganda elasticity uye kupenya.

3. Minda yekushandisa ye coenzyme Q10

1. Zvigadzirwa zvehutano
Coenzyme Q10, sechisikigo chekudya chinovaka muviri, inoshandiswa zvakanyanya mumunda wezvigadzirwa zvehutano. Oral supplementation ye coenzyme Q10 inogona kunyatso kuvandudza mashandiro emuviri, kuwedzera kusadzivirirwa, uye kuchengetedza hutano.
2. Zvinangwa zvekurapa
Munharaunda yezvokurapa, coenzyme Q10 inoshandiswa kubatsira mukurapa kwehutano hwemwoyo, hypertension, chirwere cheshuga uye zvimwe zvirwere zvisingaperi. Iyo antioxidant uye simba rinowedzera mhedzisiro inopa mikana mitsva yekurapa adjuvant yezvimwe zvirwere.
3. Runako uye skincare
Zvizhinji zverunako mhando dziri kubatanidza coenzyme Q10 muzvigadzirwa zvekuchengetedza ganda kunonoka kuchembera kweganda, kuderedza kuunyana kuumbwa, uye kuita kuti ganda rive diki uye riwedzere kutaridzika.

4. Nzira yekusarudza yemhando yepamusoro coenzyme Q10 zvigadzirwa?

(1). Chekutanga, tarisa pakugadzirwa kwechigadzirwa. Yemhando yepamusoro coenzyme Q10 zvigadzirwa zvinowanzo shandisa epamberi ekugadzira maitiro, senge ari nani ekuvirisa matekiniki uye maitiro ekubvisa. Izvi zvinobatsira kuve nechokwadi chekuti coenzyme Q10 muchigadzirwa inochengetedza kuchena kwakanyanya uye yakanaka bioavailability.
(2). Chechipiri, teerera kuchena kwechigadzirwa. Kuchena kwecoenzyme Q10 zvigadzirwa kwakakosha kumhando yavo. Zvigadzirwa zvemhando yepamusoro zvinowanzonyorwa nekuchena uye zvinosimbiswa nevechitatu-bato masangano kuti ive nechokwadi chekuteedzera zviyero.
(3). Mukuwedzera, zvakakosha kubhadhara kune zvinowedzera mune chigadzirwa. Zvimwe zvigadzirwa zvecoenzyme Q10 zvinogona kunge zvakawedzera zvimwe zvinongedzo, senge zvinochengetedza, mafirita, kana pigment. Paunosarudza zvigadzirwa, zviri nani kusarudza zvigadzirwa pasina zvinowedzera kana kuti zvishoma zvishoma kuti usapinda zvisingakoshi zvemakemikari.

Coenzyme Q10, sechinhu chakakosha intracellular, ine akawanda mabhenefiti uye yakaratidza yakafara tarisiro yekushandisa mundima dzakawanda. Nekusarudza zvigadzirwa zvemhando yepamusoro, tinogona kunakidzwa zvizere nehutano uye runako zvinounzwa necoenzyme Q10, zvichiita kuti miviri yedu ive nesimba uye inopenya, uye ganda redu rive diki uye rakatsetseka.

Xi'an tgybio Biotech Co., Ltd ndiyocoenzyme q10 mugadziri wehupfu, tinogona kupacoenzyme q10 capsuleskanacoenzyme q10 kuwedzera zvako. Fekitori yedu inogona kupa OEM / ODM One-stop sevhisi, kusanganisira kurongedza uye mavara. Kana uchida kudzidza zvakawanda, unogona kutumira e-mail ku rebecca@tgybio.com kana WhatsAPP+8618802962783.

Reference

Crane FL. Biochemical mabasa e coenzyme Q10. Nyaya yeAmerican College of Nutrition. 2001 Dec;20(6):591-8.
López-Lluch G, nevamwe. Mitochondrial biogenesis uye kukwegura kwakanaka. Kuedza Gerontology. 2006 Feb;41(2):174-80.
Quiles JL, nevamwe. Coenzyme Q supplementation inodzivirira kubva kuzera-ane hukama DNA kaviri-strand breaks uye inowedzera hupenyu mumakonzo anodyiswa pane PUFA-rakapfuma chikafu. Kuedza Gerontology. 2009 Kubvumbi44(4):256-60.