Ni izihe nyungu z'amavuta y'amafi Omega-3?
Amavuta y’amafi ya Omega-3 yitabiriwe cyane nkintungamubiri. Usibye inyungu zayo mubuzima bwumutima, imikorere yubwonko, hamwe na anti-inflammatory, hari nibindi bintu bikwiye kwitabwaho. Ubwa mbere, amavuta y amafi ni w ...
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