Shilajit ndi zinthu zachilengedwe zomwe zimapezeka kumapiri a Himalaya ndi madera ena amapiri. Zakhala zikugwiritsidwa ntchito kwazaka zambiri muzamankhwala achikhalidwe cha Ayurvedic chifukwa cha zabwino zake zaumoyo. Mzaka zaposachedwa,Kutulutsa kwa ShilajitndiShilajit utomoni apeza kutchuka monga zowonjezera zakudya. Ngakhale mitundu yonse iwiri imachokera ku Shilajit, pali kusiyana kwakukulu pakati pawo.
1. Gwero ndi Mapangidwe:
a.Kutulutsa kwa Shilajit imapezeka pokonza Shilajit yaiwisi kudzera m'njira zosiyanasiyana zochotsa. Zimaphatikizapo kusefa zonyansa ndikuyika mbali zonse za Shilajit. Chotsatiracho ndi mawonekedwe a ufa kapena amadzimadzi omwe ali ndi mankhwala ambiri a bioactive.
b. Utoto wa Shilajit, womwe umadziwikanso kuti Shilajit asphaltum kapena Mumijo, ndi chinthu cholimba chomwe chimapangidwa mwachilengedwe Shilajit akatuluka m'miyala ndikutsekeredwa m'ming'alu. Ndi chinthu chomata, chonga phula chomwe chili ndi michere yambiri, mavitamini, ndi ma organic compounds.
2. Bioavailability ndi Mayamwidwe:
Kusiyanitsa kwakukulu pakati pa kuchotsa kwa Shilajit ndi utomoni wa Shilajit kuli mu bioavailability wawo komanso kuyamwa ndi thupi.
a. Chotsitsa cha Shilajit, chifukwa cha mawonekedwe ake okhazikika, nthawi zambiri chimakhala chopezeka ndi bioavailable komanso chosavuta kuti thupi litenge. Izi zikutanthauza kuti mankhwala omwe akupezeka muzotulutsa amapezeka mosavuta kuti thupi liwagwiritse ntchito.
b. Utoto wa Shilajit umakhala ndi bioavailability wocheperako ndipo ungafunike kukonzedwanso kapena kukonzekera musanamwe. Nthawi zambiri tikulimbikitsidwa kuti utomoni usungunuke m'madzi ofunda kapena mkaka kuti uwonjezere kusungunuka kwake komanso kuyamwa bwino.
3. Mbiri Yazakudya ndi Ubwino:
Zonse ziwiri za Shilajit ndi utomoni wa Shilajit uli ndi mitundu yambiri ya bioactive, kuphatikizapo fulvic acid, humic acid, minerals, ndi antioxidants. Mankhwalawa akukhulupirira kuti amathandizira kuti Shilajit akhale ndi thanzi labwino.
(1). Kutulutsa kwa Shilajit:
Chimodzi mwa zigawo zikuluzikulu zaKutulutsa kwa Shilajit ndi fulvic acid. Fulvic acid ndi antioxidant wamphamvu yomwe imateteza maselo ku zowonongeka zomwe zimayambitsidwa ndi ma free radicals. Imakhalanso ndi anti-inflammatory properties, zomwe zingathandize kuchepetsa kutupa m'thupi.
Kuphatikiza pa fulvic acid, kuchotsa kwa Shilajit kumakhala ndi mchere wambiri monga iron, calcium, magnesium, ndi potaziyamu. Maminolowa amagwira ntchito yofunika kwambiri m'ntchito zosiyanasiyana za thupi. Iron ndiyofunikira pakuyenda kwa okosijeni m'magazi, pomwe calcium ndi magnesium ndizofunikira pa thanzi la mafupa. Potaziyamu imathandizira kuti madzi azikhala bwino komanso amathandizira kuti minofu igwire bwino ntchito.
Kutulutsa kwa Shilajit kumakhulupiriranso kuti kuli ndi zida zosinthira. Adaptogens ndi zinthu zomwe zimathandiza thupi kuthana ndi nkhawa komanso kulimbikitsa thanzi labwino. Zitha kuthandizira kupititsa patsogolo mphamvu, kupititsa patsogolo ntchito zamaganizidwe, ndi kulimbikitsa chitetezo cha mthupi. Izi zimapangitsa Shilajit kuchotsa chowonjezera chodziwika kwa iwo omwe akufuna kuthandizira thanzi lawo lonse ndi nyonga.
Ndikofunika kuzindikira kuti ngakhale kuchotsa kwa Shilajit kwasonyeza kuthekera kopindulitsa mu maphunziro osiyanasiyana, kufufuza kowonjezereka kumafunika kuti timvetse bwino zotsatira zake ndi machitidwe ake. Kuonjezera apo, zotsatira za munthu aliyense zimasiyana, ndipo nthawi zonse zimalimbikitsidwa kuti muwone dokotala musanayambe kudya zakudya zatsopano.
Ponseponse, chotsitsa cha Shilajit ndichowonjezera chopatsa thanzi chomwe chimapereka mapindu azaumoyo. Kuchuluka kwake kwa fulvic acid, minerals, ndi adaptogenic properties kumapangitsa kukhala chisankho chodziwika kwa anthu omwe akufuna kukhala ndi thanzi labwino komanso thanzi lawo.
(2). Shilajit utomoni
Mmodzi wa makiyi ubwino waShilajit utomoni ndi kuchuluka kwake mchere. Lili ndi mchere wofunikira monga chitsulo, calcium, magnesium, ndi potaziyamu. Mcherewu umagwira ntchito zosiyanasiyana m’thupi. Iron ndiyofunikira pakuyenda kwa okosijeni komanso kupanga mphamvu, pomwe calcium ndi magnesium ndizofunikira pa thanzi la mafupa ndi minofu. Potaziyamu imathandizira kuti madzi azikhala bwino komanso amathandizira kugwira ntchito kwa mitsempha ndi minofu.
Shilajit utomoni ilinso ndi fulvic acid, bioactive compound yomwe imadziwika ndi antioxidant ndi anti-inflammatory properties. Fulvic acid imateteza maselo ku kupsinjika kwa okosijeni ndi kutupa, zomwe zingathandize ku matenda osiyanasiyana.
Kuphatikiza pa mchere ndi fulvic acid, utomoni wa Shilajit umakhulupirira kuti uli ndi adaptogenic. Adaptogens amathandizira thupi kuthana ndi nkhawa komanso kulimbikitsa thanzi labwino. Amatha kulimbitsa mphamvu, kukulitsa chidwi chamalingaliro, ndikuthandizira chitetezo chamthupi.
Ndikofunikira kudziwa kuti mbiri yazakudya ndi maubwino enieni a utomoni wa Shilajit amatha kusiyanasiyana kutengera komwe akuchokera komanso njira zopangira. Ndikoyenera kusankha mtundu wodziwika bwino ndikufunsana ndi katswiri wazachipatala kuti mupeze mlingo woyenera komanso malangizo ogwiritsira ntchito.
Ponseponse, utomoni wa Shilajit ndi chinthu chachilengedwe chomwe chimapereka mapindu azaumoyo. Kuchuluka kwake kwa mchere, kupezeka kwa fulvic acid, ndi zinthu za adaptogenic zimapangitsa kukhala chisankho chodziwika bwino kwa anthu omwe akufuna kuthandizira thanzi lawo lonse. Komabe, kafukufuku wochulukirapo akufunika kuti amvetse bwino zotsatira zake ndi njira zogwirira ntchito.
4. Mlingo ndi Kagwiritsidwe Ntchito:
Zikafika pamlingo ndikugwiritsa ntchito, kuchotsa kwa Shilajit ndi utomoni wa Shilajit zitha kukhala ndi malingaliro osiyanasiyana. Popeza kuti chotsitsa cha Shilajit chimakhala chokhazikika, mlingo wocheperako ungafunike poyerekeza ndi utomoni wa Shilajit. Ndikofunika kutsatira malangizo operekedwa ndi wopanga kapena kukaonana ndi katswiri wazachipatala kuti mupeze mlingo woyenera malinga ndi zosowa za munthu payekha komanso thanzi.
Chotsitsa cha Shilajit nthawi zambiri chimapezeka mu kapisozi kapena mawonekedwe a ufa, zomwe zimapangitsa kuti zikhale zosavuta kuziphatikiza muzochita za tsiku ndi tsiku. Kumbali ina, utomoni wa Shilajit umagulitsidwa ngati chinthu cholimba kapena cholimba chomwe chimafunika kusungunuka mumadzimadzi musanamwe.
Pamene onseKutulutsa kwa ShilajitndiShilajit utomoni amachokera ku Shilajit ndipo amapereka ubwino wathanzi, pali kusiyana kwakukulu pakati pa awiriwa. Chotsitsa cha Shilajit chimakhala chokhazikika, chopezeka ndi bioavailable, komanso chosavuta kuyamwa, pomwe utomoni wa Shilajit uli ndi mchere wambiri ndipo ukhoza kukhala ndi zida zosinthira. Kumvetsetsa kusiyana kumeneku kungathandize anthu kupanga chisankho mozindikira malinga ndi zolinga zawo zaumoyo ndi zomwe amakonda. Kumbukirani kukaonana ndi akatswiri azaumoyo musanayambe zakudya zina zatsopano.
Xi'an tgybio Biotech Co., Ltd ndi ogulitsaShilajit ExtractndiShilajit Resin . Zogulitsa zonsezi zimatha kuthandizira makonda, kuphatikiza zomwe zili, kuyika, ndi kulemba. Tsamba lathu ndi:/ . Tili ndi zinthu zina zingapo zomwe mungasankhe. Ngati mukufuna, mutha kutumiza imelo ku rebecca@tgybio.com kapena WhatsApp +86 18802962783.
Nthawi yotumiza: Jan-12-2024
