Kodi coenzyme Q10 imagwiritsidwa ntchito bwanji?

Coenzyme Q10 ufa ndi coenzyme yofunikira yomwe imapezeka m'maselo amunthu, imagwira nawo ntchito zosiyanasiyana zama biochemical mkati mwa cell. Kuphatikiza pa ntchito yake pakupanga mphamvu, coenzyme Q10 imathanso kugwira ntchito zofunika pakuzindikiritsa ma cell komanso kuwongolera ma jini. Monga gawo la mayendedwe a ma elekitironi, coenzyme Q10 imathanso kutenga nawo gawo pakuwongolera zamoyo monga ma cell apoptosis, permeability ya membrane, ndi ntchito ya mitochondrial. Kufufuza kwina pamachitidwe a Q10 coenzyme kungathandize kumvetsetsa mozama za ntchito zake zosiyanasiyana mu cell biology.

1. Kodi Coenzyme Q10 ndi chiyani?

Coenzyme Q10 ndi coenzyme yofunikira yomwe imapezeka m'maselo aumunthu, yomwe imakhudzidwa ndi ma elekitironi kutumiza mphamvu mkati mwa selo. Imakhala ndi antioxidant katundu, imathandizira kuchepetsa kuwonongeka kwa ma free radicals, ndikuwonjezera mphamvu zama cell. Q10 imagwiritsidwanso ntchito kwambiri pazinthu zamankhwala ndi zamankhwala, zomwe zimapindulitsa paumoyo wamtima, thanzi la khungu, ndi zina zambiri. Powonjezera ndi coenzyme Q10, imatha kukonza magwiridwe antchito amthupi, kulimbikitsa chitetezo chamthupi, komanso kukhala ndi thanzi.

2.Coenzyme Q10 Ubwino

(1).Antioxidant zotsatira

Coenzyme Q10 ndi antioxidant wamphamvu yomwe imathandizira kuletsa ma radicals aulere, kuchepetsa kupsinjika kwa okosijeni, ndikuteteza maselo ku kuwonongeka kwa okosijeni.

• Kuwombera kwaulere: CoQ10 imatha kuchitapo kanthu ndi ma radicals aulere kuti achepetse ntchito zawo, potero amachepetsa kuwonongeka kwa ma free radicals m'maselo ndi minofu.
• Kubwezeretsanso zinthu zina za antioxidant: Q10 Powder imatha kukonzanso zinthu zina zoteteza antioxidant monga vitamini E, kukulitsa mphamvu yawo ya antioxidant, ndikutalikitsa nthawi yawo yogwira ntchito m'thupi.
• Kuteteza nembanemba ya cell: Coenzyme Q10 imatha kukhazikika pakhungu la cell ndikuletsa kuwonongeka kwa nembanemba komwe kumachitika chifukwa cha kuwonongeka kwa okosijeni.
• Kuchita nawo ntchito ya mitochondrial: Kukhalapo kwacoenzyme Q10 Ufa Woyeramu mitochondria imagwira ntchito yofunika kwambiri pakupanga mphamvu zama cell komanso imateteza mitochondria ku kupsinjika kwa okosijeni.

(2).Limbikitsani mphamvu zamagetsi

Coenzyme Q10imakhudzidwa ndi kaphatikizidwe ka mphamvu ya intracellular, yomwe imatha kusintha mphamvu zonse za thupi, kuchepetsa kutopa, komanso kulimbitsa thupi.

• Ntchito ya Mitochondrial: Coenzyme Q10 imatenga nawo gawo pakusintha kwa ma elekitironi mu tcheni chopumira cha intracellular mitochondrial, kulimbikitsa kupanga ATP ndikuwonjezera mphamvu zamagetsi mkati mwa cell.
• Antioxidant zotsatira: The antioxidant katundu waUfa wa coenzyme Q10kuthandizira kuteteza mitochondria ku kuwonongeka kwa okosijeni, kusunga umphumphu wa mitochondrial, motero kuonetsetsa kukhazikika kwa kupanga mphamvu zamagetsi.
• Kugwira ntchito kwa minyewa: Coenzyme Q10 imagwiranso ntchito yofunika kwambiri m'maselo a minofu, kuthandiza kuwonjezera mphamvu, kupititsa patsogolo masewera olimbitsa thupi, komanso kuchepetsa kutopa kwa minofu.
• Thanzi la mtima: Mtima ndi chiwalo chomwe chimafuna mphamvu zambiri, ndipo kuphatikizira ndi coenzyme Q10 kumatha kupititsa patsogolo mphamvu zama cell a mtima, zomwe zimakhudza thanzi la mtima.

(3).Kupititsa patsogolo thanzi la mtima

Coenzyme Q10 ndi yopindulitsa pa thanzi la mtima, imathandizira kuti mtima ugwire bwino ntchito, kuchepetsa chiopsezo cha matenda a mtima, komanso kukonza thanzi la mtima.

• Antioxidant effect: Coenzyme Q10 ili ndi mphamvu zowononga antioxidant, zomwe zimatha kuchepetsa ma radicals aulere ndikuchepetsa kuwonongeka kwa kupsinjika kwa okosijeni kumtima. Izi zimathandiza kupewa kupezeka kwa matenda amtima monga atherosclerosis.
• Kusunga myocardial ntchito: mtima ndi chimodzi mwa ziwalo zofunika kwambiri mu thupi la munthu, ndipo coenzyme Q10 chochuluka amatenga nawo mbali mu mphamvu kagayidwe kagayidwe kachakudya m`maselo a myocardial, kuthandiza kupititsa patsogolo mphamvu ya maselo a myocardial ndi kusunga yachibadwa contraction ndi zosangalatsa ntchito ya. mtima.
• Kuchepetsa kuthamanga kwa magazi: Kafukufuku wina wasonyeza kuti kuwonjezera pa cq10 kungathandize kuchepetsa kuthamanga kwa magazi, kupititsa patsogolo ntchito ya vasodilation, potero kuchepetsa kulemedwa kwa mtima ndi kuchepetsa chiopsezo cha matenda a mtima.

(4). Limbikitsani thanzi la khungu

Makapisozi a Q10 amakhalanso ndi zotsatira zabwino pakhungu, kulepheretsa kuwonongeka kwa collagen, kuchepetsa ukalamba wa khungu, komanso kusunga khungu ndi kukongola.

3. Minda yogwiritsira ntchito coenzyme Q10

1. Zaumoyo
Coenzyme Q10, monga chopangira chachilengedwe chopatsa thanzi, imagwiritsidwa ntchito kwambiri pazamankhwala azaumoyo. Oral supplementation ya coenzyme Q10 imatha kusintha bwino ntchito za thupi, kulimbitsa chitetezo chamthupi, komanso kukhala ndi thanzi.
2. Zolinga zachipatala
Pazachipatala, coenzyme Q10 imagwiritsidwa ntchito pochiza matenda amtima, matenda oopsa, shuga ndi matenda ena osatha. Ma antioxidant ake komanso mphamvu zowonjezera mphamvu zimapereka mwayi watsopano wochizira matenda ena.
3. Kukongola ndi kusamalira khungu
Mitundu yokongola yochulukirachulukira ikuphatikiza coenzyme Q10 muzinthu zosamalira khungu kuti achedwetse kukalamba, kuchepetsa makwinya, ndikupangitsa khungu kukhala locheperako komanso lowoneka bwino.

4. Momwe mungasankhire zinthu zamtengo wapatali za coenzyme Q10?

(1). Choyamba, yang'anani kwambiri pakupanga kwazinthuzo. Zogulitsa zapamwamba za coenzyme Q10 nthawi zambiri zimagwiritsa ntchito njira zapamwamba zopangira, monga njira zabwino zowotchera komanso njira zochotsera. Izi zimathandiza kuonetsetsa kuti coenzyme Q10 muzogulitsa imakhalabe yoyera kwambiri komanso kukhalapo kwabwino kwa bioavailability.
(2). Kachiwiri, tcherani khutu ku chiyero cha mankhwala. Kuyera kwa zinthu za coenzyme Q10 ndikofunikira pamtundu wawo. Zogulitsa zapamwamba nthawi zambiri zimalembedwa kuti ndizoyera komanso zimatsimikiziridwa ndi mabungwe ena kuti zitsimikizire kuti zikutsatira miyezo.
(3). Kuonjezera apo, m'pofunika kumvetsera zowonjezera zomwe zili mu mankhwalawa. Zinthu zina za coenzyme Q10 zitha kukhala kuti zidawonjezera zinthu zina, monga zosungira, zodzaza, kapena utoto. Posankha mankhwala, ndi bwino kusankha mankhwala opanda zowonjezera kapena zowonjezera zochepa kuti mupewe kudya kosafunikira kwa mankhwala.

Coenzyme Q10, monga chinthu chofunikira kwambiri mu cell, ili ndi maubwino ambiri ndipo yawonetsa mwayi wogwiritsa ntchito m'magawo angapo. Posankha mankhwala apamwamba kwambiri, tikhoza kusangalala ndi thanzi ndi kukongola kobwera ndi coenzyme Q10, kupangitsa matupi athu kukhala amphamvu komanso onyezimira, ndipo khungu lathu likhale laling'ono komanso losalala.

Malingaliro a kampani Xi'an tgybio Biotech Co., Ltdcoenzyme q10 wopanga ufa, tikhoza kuperekacoenzyme q10 makapisozikapenacoenzyme q10 yowonjezera zanu. Fakitale yathu imatha kupereka ntchito za OEM / ODM One-stop, kuphatikiza ma CD ndi zilembo. Ngati mukufuna kudziwa zambiri, mutha kutumiza imelo ku rebecca@tgybio.com kapena WhatsAPP+8618802962783.

Buku

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López-Lluch G, et al. Mitochondrial biogenesis ndi ukalamba wathanzi. Gerontology yoyesera. 2006 Feb;41(2):174-80.
Quiles JL, et al. Coenzyme Q supplementation imateteza ku DNA yokhudzana ndi ukalamba kusweka kwa zingwe ziwiri ndikuwonjezera moyo wa makoswe omwe amadyetsedwa ndi zakudya za PUFA. Gerontology yoyesera. 2009 Apr; 44 (4): 256-60.