Kodi Curcumin ndi chiyani?
Curcumin ndi mankhwala achilengedwe omwe amachokera ku rhizomes ya Zingiberaceae zomera. Gwero lotulutsidwa kwambiri ndi curcumin. Curcumin ili ndi 3% - 6% ya curcumin. Pakati pa ma pigment okhala ndi diketone, curcumin ndi mtundu wosowa kwambiri wokhala ndi anti-yotupa komanso anti-cancer. Curcumin ndi ufa wa lalanje wowoneka bwino. Chimakoma pang'ono ndipo sichisungunuka m'madzi. Nthawi zambiri amagwiritsidwa ntchito muzakudya. Amagwiritsidwa ntchito kwambiri ngati utoto wazinthu zam'mimba, zitini, msuzi ndi zinthu zam'madzi.
Curcumin poyamba anasiyanitsidwa ndi curcumalonga L. monga otsika molecular kulemera polyphenol pawiri. Pambuyo pake, ndi kafukufuku wozama wa curcumin, adapeza kuti ali ndi ntchito zambiri za mankhwala, monga anti-inflammatory, anti-oxidation, lipid regulation, anti-virus, anti-infection, anti-tumor, anticoagulant, anti chiwindi fibrosis, anti atherosclerosis ndi zina zotero, zokhala ndi kawopsedwe kakang'ono komanso zotsatirapo zazing'ono.
Curcumin panopa ndi imodzi mwa malonda akuluakulu a pigment zodyedwa zachilengedwe padziko lapansi. Ndi chakudya chowonjezera chovomerezedwa ndi World Health Organisation, US Food and Drug Administration ndi mayiko ambiri.
Ubwino wa Curcumin:
1. Curcumin imatha kukana lipids yamagazi, antioxidation ndi khansa.
Curcumin ndi chomera cha polyphenol komanso gawo lalikulu la turmeric. Zimagwira ntchito yofunika kwambiri muzochitika za pharmacological za turmeric.Tetezani chiwindi ndi impso, kuchotsani mpweya wopanda mpweya, ndipo mulibe poizoni woonekeratu komanso zotsatira zake.
2.Curcumin imatha kuteteza matenda a Alzheimer's
Curcumin imatha kuletsa kuwonongeka kwa ma cell a mitsempha ya muubongo ndikuwongolera magwiridwe antchito a mitsempha ya muubongo.
3.Curcumin Powder imakhala ndi anti-inflammatory effect.
4. Curcumin ikhoza kugwiritsidwa ntchito ngati chowonjezera cha chakudya
Curcumin ndi pigment yachilengedwe, yomwe imagwiritsidwa ntchito kwambiri m'makampani azakudya. Amagwiritsidwa ntchito kwambiri podaya zitini, zopangira soseji ndi zinthu zamadzimadzi za msuzi. Zitha kukhalanso m'njira zina zosadya, monga makapisozi, mapiritsi kapena mapiritsi. Kwa mitundu yambiri yazakudya, zakudya zina zachikasu zitha kuganiziridwa, monga makeke, maswiti, zakumwa, etc.Jerky alinso ndi kusungidwa kotentha. Amagwiritsidwa ntchito kwambiri mu pasitala, zakumwa, vinyo wa zipatso, maswiti, makeke, chakudya cham'chitini, etc. poto msuzi, phala kukoma, zokometsera pickle, ng'ombe zokhwasula-khwasula mankhwala ndi zina zotero.
Nthawi yotumiza: May-30-2022
