Amatchedwa "zakudya zonse" ndi Linus Pauling, yemwe adapambana mphoto ya Nobel. Ikhoza kuonjezera kulimbitsa thupi, kuteteza dongosolo la mtima ndi kutalikitsa moyo. M'zaka zaposachedwa, pambuyo pa kafukufuku wotsatizana, zapezekanso kuti zingathandizenso kubereka kwaumunthu, ndipo madokotala ambiri amalangizanso odwala kuti aziwonjezera moyenera. Ndi coenzyme Q10!
Coenzyme Q10, yomwe imadziwikanso kuti ubiquinone 10 (UQ), ndi chinthu chopangidwa ndi thupi la munthu, chogawidwa m'maselo ndi chosinthira mphamvu. Kunena mwachidule, coenzyme Q10 ndi "fakitale yamagetsi" ya thupi lathu, yokhala ndi magawo ambiri omwe amafunikira mphamvu zambiri monga mtima, chiwindi ndi impso. Ntchito yayikulu ya coenzyme Q10 ndi antioxidant komanso scavenging oxidative free radicals.
Kafukufuku wasonyeza kuti coenzyme Q10 supplementation ikhoza kusintha zizindikiro zachipatala za odwala omwe ali ndi vuto la mtima komanso kuchepetsa zochitika za mtima wamtima, zomwe zingakhale zopindulitsa kwa odwala omwe ali ndi matenda a mtima. Pafupifupi umboni wonse umasonyeza kuti coenzyme Q10 ikhoza kupititsa patsogolo ntchito ya myocardial, kotero coenzyme Q10 imagwiritsidwa ntchito kwambiri pa matenda a mtima.
Komabe, kafukufuku waposachedwapa wasonyeza kuti kuwonongeka kwa okosijeni ndi chimodzi mwa zifukwa zofunika kuchepa kwa umuna wa umuna. Mulingo wa coenzyme Q10 mu plasma ya umuna ndi umuna umakhudza kwambiri kuwonongeka kwa antioxidant ku mphamvu ya ubereki wa amuna. Exogenous coenzyme Q10 supplementation imapindulitsa kupititsa patsogolo khalidwe la umuna ndi chonde kwa odwala osabereka, ndipo imakhala ndi chithandizo chothandizira pa kusabereka kwa amuna.
Nthawi yotumiza: May-30-2022
