Ko Turmeric uye Curcumin Chinhu Chimwechete?

Munzvimbo yehutano hwepanyama uye hutano, turmeric uyeCurcumin Poda kazhinji kuba chinovhenekera. Asi zvinochinjika here? Chii chinovasiyanisa? Dzvanya zvakadzama mukutsvagurudza uku kuti unzwisise nuances uye mabhenefiti ezvose zviri zviviri.

Kunzwisisa Turmeric:

1. Kutanga uye Nheyo: Turmeric, zvine musoro inozivikanwa seCurcuma longa, chirimwa chinotumbuka chiri munharaunda kuSouth Asia. Iyo ine nhoroondo refu yekubika uye yekudzorera kushandiswa, kunyanya mune yakajairika Ayurvedic mishonga.
2. Maumbirwo: Iyo kiyi bioactive komisheni muturmeric ndeye curcumin, iyo inobatsira kune yayo yakajeka yero ruvara uye akawanda mabhenefiti ehutano.
3. Culinary Uses: Turmeric chikafu muSouth Asia cuisine, ichiwedzera kunaka uye ruvara kune ndiro securry. Iyo inodziya, inovava zvishoma inonaka inowedzera zvakasiyana-siyana zvekubika.

Kuongorora Curcumin:

1. The Extract:Pure Curcumin poda ikemikari yakasikwa inowanikwa mukati meturmeric. Ndiyo inokonzera zvakawanda zvehutano hwehutano hunobatanidzwa ne spice.
2. Kuzviparadzanisa uye Kuisa pfungwa: Curcumin inogona kutorwa kubva mumidzi ye turmeric uye yakanangidzirwa mukuwedzera kana kushandiswa mukugadzirira kwemishonga. Iyi fomu yakamisikidzwa inobvumira madosi epamusoro uye anonangwa hutano mhedzisiro.
3. Wellbeing Benefits: Curcumin inopembererwa nekuda kwayo antioxidant, anti-inflammatory, uye inogona kurwisa cancer zvivakwa. Inofunga nezvekuti inogona kusimbisa hutano hwekubatana, kubatsira kuenzanisa, uye kusimudzira hutano hwemoyo.

Kurwisana nekutsamwa uye antioxidant: Curcumin ine yakasimba anti-kuzvimba maitiro, inogona kuderedza incendiary mhinduro, uye ine antioxidant simba, ichiita mutsauko kudzikamisa mahara radicals, kuderedza oxidative kutambanudza, uye kuve nechokwadi masero kubva mukukuvadzwa kweiyo oxidative.

Kudzora muviri: Inogona kukwidziridza mafambiro eiyo inodzivirira chimiro, kufambisira mberi chizvarwa uye kufamba kwemaseru anopokana, kufambira mberi kugona kwemuviri kumira nezvirwere, uyezve kuve nebasa rekutungamira mhinduro yekuzvidzivirira.

Digestive bolster: Curcumin 95 inogona kusimbisa gastric juice kubuda, kufambisira mberi mubato une chekuita nemudumbu, kuderedza chiitiko cheacid reflux uye kusagadzikana kwegastrointestinal, uyezve kuve nekudzivirira pagastric mucosa.

Cardiovascular assurance:inogona kudzora ropa lipid digestion system, kuderedza LDL (moo thickness lipoprotein) cholesterol level, kutarisira atherosclerosis uye chirwere chemwoyo, uye ine kukanganisa kwe antithrombotic uye antihypertensive.

Anti cancer impact:Curcumin yakawanikwa iine anti-bundu inogona, iyo inogona kudzoreredza kukura uye kupararira kwebundu maseru, kufambisa tumor cell apoptosis, uyezve ichitadzisa metastasis uye kupindira kugona kwebundu maseru, kuderedza mukana wekenza metastasis.

Zvinosiyanisa Zvinhu:

1. Simba: Nepo turmeric ine curcumin, iyo yekusangana kweCurcuma Extract curcumin mu turmeric inowanzove moo, kazhinji yakatenderedza 2-5% nehuremu. Curcumin supplements, kune rumwe rutivi, inogona kuva nepamusoro-soro yehuwandu hweiyi simba rine simba.
2. Bioavailability: Curcumin muchimiro chayo chakajairwa ine urombo bioavailability, zvichireva kuti haina kunyatso kubatwa nemuviri. Vagadziri vezvekuwedzera vanowanzo shandisa hunyanzvi kuvandudza kuchengetedza kwe curcumin, sekusanganisa iyo nerima pepper extricate (piperine) kana kuifanidza mune lipid-based tsananguro.
3. Versatility: Turmeric inopa huwandu hwakawanda hwezvinovaka muviri uye makomisheni kupfuura curcumin chete. Izvi zvekuwedzera zvikamu zvinogona kubatsira kune yayo yese hutano mabhenefiti uye synergistic mhedzisiro.

Kusarudza Sarudzo Yakarurama:

1. Culinary Delight: Nezvekubikira uye kugadzirisa hutano hwakakwana, kubatanidza turmeric mukudya kwako kunogona kukupa inonaka inosimudzira uye ine mwero hutano mabhenefiti.
2. Tsigiro Yakanangwa: Kana uchitsvaga hutano hwakanaka kana kugadzirisa zvimwe zvinetswa zvehutano, kusarudza yekuwedzera curcumin ine yakagadziridzwa bioavailability inogona kushanda zvakanyanya.
3. Kuonana: Zvinokurudzirwa kubvunza nyanzvi yezvehutano usati watanga chero chirongwa chitsva chekuwedzera, kunyanya kana uine mamiriro ehutano ari pasi kana uri kutora mishonga.

Xi'an TGYBIO Biotech Co., Ltd iCurcumin Powder inogadzira, tinogona kupaCurcumin capsuleskanaCurcumin zvinowedzera . Fekitari yedu zvakare inogona kupa OEM / ODM One-stop sevhisi, kusanganisira yakagadziridzwa kurongedza uye mavara. Kana uchida kudzidza zvakawanda, unogona kutumira e-mail kunerebecca@tgybio.comkana WhatsApp +86 18802962783.

Mhedziso:

Muchidimbu, turmeric uye curcumin zvakabatana zvakanyanya asi zvakasiyana masangano. Nepo turmeric inoshanda seyakasiyana-siyana culinary spice, curcumin inopa yakawedzera hutano mabhenefiti mune yekuwedzera fomu. Ingave yakasaswa mumacurries kana yakavharirwa mune zvekuwedzera, zvese zvine simba rakakura rekusimudzira hutano uye simba.

Taura nesu

References:

1. Aggarwal, BB, Yuan, W., Li, S., & Gupta, SC (2013). Curcumin-isina turmeric inoratidza anti-kuzvimba uye anticancer zviitiko: Kuzivikanwa kwenovhero zvikamu zveturmeric. Molecular nutrition & tsvakurudzo yezvokudya, 57 (9), 1529-1542.
2. Hewlings, SJ, & Kalman, DS (2017). Curcumin: Ongororo yezvazvinoita pahutano hwevanhu. Zvokudya, 6(10), 92.
3. Jäger, R., Lowery, RP, Calvanese, AV, Joy, JM, Purpura, M., Wilson, JM, & Walters, S. (2014). Kuenzanisa kutorwa kwe curcumin formulations. Nutrition journal, 13(1), 11.