Yitwa "intungamubiri rusange" nuwatsindiye Nobel Linus Pauling. Irashobora kongera ubuzima bwiza kumubiri, kurinda sisitemu yumutima nimiyoboro y'amaraso no kuramba. Mu myaka yashize, nyuma y’ubushakashatsi bwakozwe, byagaragaye kandi ko ishobora no kuzamura ubushobozi bw’imyororokere y’abantu, kandi abaganga benshi nabo basaba abarwayi kuyuzuza uko bikwiye. Ni coenzyme Q10!
![Coenzyme-Q10](https://ecdn6.globalso.com/upload/p/1110/source/2024-01/65b1e3d2a425a62259.jpg)
Coenzyme Q10, izwi kandi ku izina rya ubiquinone 10 (UQ), ni ikintu gihuzwa n'umubiri w'umuntu, kigabanywa mu ngirabuzimafatizo ndetse n'umukozi uhindura ingufu. Tubivuze mu buryo bworoshe, coenzyme Q10 n "uruganda rwingufu" mumubiri wacu, hamwe nibice byinshi mubice bikenera ingufu nyinshi nkumutima, umwijima nimpyiko. Igikorwa nyamukuru cya coenzyme Q10 ni antioxydeant na scavenging okiside yubusa.
Ubushakashatsi bwerekanye ko inyongera ya coenzyme Q10 ishobora kunoza ibimenyetso by’amavuriro y’abarwayi bafite ikibazo cy’umutima kandi bikagabanya kwandura indwara mbi zifata umutima, zishobora kugirira akamaro abarwayi bafite indwara zifata imitsi. Ibimenyetso hafi ya byose byerekana ko coenzyme Q10 ishobora kunoza imikorere ya myocardial, bityo coenzyme Q10 ikoreshwa cyane muburwayi bwumutima.
Nyamara, ubushakashatsi buherutse gukorwa bwerekanye ko kwangiza okiside ari imwe mu mpamvu zingenzi zituma ubwiza bw’intanga bugabanuka. Urwego rwa coenzyme Q10 muri plasma yintanga nintanga bigira ingaruka zikomeye kubushobozi bwa antioxydeant yangiza sisitemu yimyororokere yabagabo. Exogenous coenzyme Q10 inyongera ningirakamaro mugutezimbere ubwiza bwintanga nuburumbuke bwabarwayi batabyara, kandi bifite ingaruka zimwe na zimwe zo kuvura kuburumbuke bwumugabo.
Igihe cyo kohereza: Gicurasi-30-2022