Omega-3 mmanụ azụ enwetala nlebara anya zuru oke dị ka mgbakwunye nri nri. Na mgbakwunye na uru ya na ahụike obi, ọrụ ụbụrụ, na ihe mgbochi mkpali, enwerekwa akụkụ ndị ọzọ kwesịrị ịṅa ntị. Nke mbụ, mmanụ azụ bụ ebe nri dị n'ebe niile ma dịkwa mfe ịnweta, dabara adaba maka ndị nwere ụdị nri dị iche iche, site na ndị anaghị eri anụ ruo ndị anụ anụ. Nke abuo, acid fatty na mmanụ azụ dị oke mkpa maka nhazi na ọrụ nke membranes cell, na-arụ ọrụ dị mkpa na ọrụ nkịtị nke mkpụrụ ndụ. Na mgbakwunye, oriri nke mmanụ azụ na-emetụta ụdị nri dị iche iche na nguzozi nri, ma nwee ike ịbụ ihe mgbakwunye iji nyere ndị mmadụ aka iru ebumnuche nke nri dị mma. N'ikpeazụ, site n'iri mmanụ azụ, ndị mmadụ nwere ike nweta nri dị iche iche site na ụdị azụ dị iche iche, gụnyere protein, vitamin D, na mineral, bụ ndị na-enye aka n'ụzọ zuru ezu igbo mkpa nri nke ahụ. Ya mere, na mgbakwunye na uru a ma ama, mmanụ azụ Omega-3 na-arụkwa ọrụ dị mkpa na ụdị nri dị iche iche na ọrụ cellular.
Mmanụ azụ bụ ihe oriri na-edozi ahụ nke nwere omega-3 fatty acids, nke nwere ọtụtụ uru bara uru maka ahụ ike mmadụ. Omega-3 fatty acids bụ nke unsaturated fatty acids, na ahụ mmadụ enweghị ike ịmepụta ya n'onwe ya, ya mere a ga-enweta ha site na nri ma ọ bụ mgbakwunye. N'isiokwu a, anyị ga-enyocha uru nke mmanụ azụ omega-3.
1. Ahụ ike obi
Nnyocha egosila na omega-3 fatty acids dị oke mkpa maka ahụike obi. Ha na-enyere aka iwetu ọkwa cholesterol dị ala, belata ihe ize ndụ nke arteriosclerosis, na-achịkwa usoro obi, na-ebelata ohere nke nkụchi obi na ọrịa strok. Iri omega-3 kwesịrị ekwesị kwa ụbọchị nwere ike inye aka ịnọgide na-enwe ahụike obi.
(1). Belata ihe ize ndụ nke ọrịa obi:
Mmanụ azụ Omega-3 nwere acid fatty acid abụọ na-enweghị isi: EPA (eicosapentaenoic acid) na DHA (docosahexaenoic acid). Acids fatty ndị a na-enyere aka ibelata ọkwa triacylglycerol n'ime ọbara ma belata ihe omume atherosclerosis. Atherosclerosis bụ otu n'ime isi ihe na-ebute ọrịa obi na ọrịa strok.
(2). Na-ebelata cholesterol ọbara:
Mmanụ azụ Omega-3 nwere ike ịbawanye ọkwa HDL (lipoprotein dị elu) ma belata LDL (lipoprotein dị ala) cholesterol, si otú a na-enyere aka ịnọgide na-enwe ọkwa lipid ọbara dị mma. Nke a na-enyere aka belata ihe ize ndụ nke atherosclerosis na ọrịa obi.
(3). Na-ebelata ọbara mgbali:
Ọtụtụ ọmụmụ egosila na iri oke omega-3 mmanụ azụ nwere ike inye aka belata ọbara mgbali elu, ọkachasị ndị nwere ọbara mgbali elu. Mbelata ọbara mgbali nwere ike ibelata ibu dị n'obi ma belata ohere nke ọrịa obi na ọrịa strok.
(4). Melite arrhythmia:
Mmanụ azụ Omega-3 nwere mmetụta mgbochi arrhythmic ma na-enyere aka ịnọgide na-enwe ụda obi nkịtị. Nke a dị mkpa karịsịa maka ndị na-arịa ọrịa arrhythmia, n'ihi na ọ nwere ike ibelata ihe ize ndụ nke ọrịa obi nke arrhythmia kpatara.
(5). Belata mbufụt:
Mmanụ azụ Omega-3 nwere mmetụta mgbochi mkpali ma nwee ike ibelata ọkwa nke mbufụt n'ime ahụ. Mbufụt bụ otu n'ime ihe ndị dị mkpa na-eduga na mmepe nke ọrịa obi, ya mere ibelata mbufụt na-enyere aka ichekwa ahụike obi.
2. Ọrụ ụbụrụ
(1). Melite ọrụ ọgụgụ isi:
DHA na mmanụ azụ̀ Omega-3 bụ otu n'ime acid fatty na-emepụta n'ime ụbụrụ ụbụrụ, ọkachasị elu na ihe isi awọ na akpụkpọ anụ neuronal nke ụbụrụ. Ịri oke mmanụ azụ̀ Omega-3 nwere ike inye DHA zuru ezu, nke na-enyere aka ịnọgide na-enwe usoro na ọrụ ụbụrụ nkịtị, si otú a na-emeziwanye ọrụ ọgụgụ isi, gụnyere ebe nchekwa, ikike mmụta, na nlebara anya.
(2). Na-echebe neurons:
Mmanụ azụ Omega-3 nwere mmetụta antioxidant na mgbochi mkpali, nke nwere ike ichebe neurons site na nrụgide oxidative na mmebi mbufụt. Nke a na-enyere aka igbu oge usoro ịka nká nke ụbụrụ ma belata ihe ize ndụ nke ọrịa neurodegenerative dị ka Alzheimer na ọrịa Parkinson.
(3). Kwalite nhazi akwara:
DHA na Omega-3 mmanụ azụ nwere mmetụta dị ukwuu na mmiri na plasticity nke neuronal membranes, na-enyere aka ịkwalite ọsọ na arụmọrụ akwara. Nke a nwere ike melite ọsọ na izi ezi nke nhazi ozi ụbụrụ, si otú ahụ na-eme ka ọrụ ọgụgụ isi dịkwuo elu.
(4). Imelite ahụike uche:
Mmanụ azụ Omega-3 nwekwara njikọ chiri anya na ahụike uche. Ụfọdụ nnyocha egosila na ịṅụ oke mmanụ azụ̀ Omega-3 nwere ike ibelata nsogbu ahụike uche dị ka nchekasị, ịda mbà n'obi, na mgbanwe mmetụta uche, na-enyere aka ịnọgide na-enwe ezi ọnọdụ uche na nkwụsi ike nke mmetụta uche.
(5). Belata ihe ize ndụ nke ọrịa:
Ụfọdụ nchọpụta ọrịa na-efe efe egosiwo na oriri nke Omega-3 mmanụ azụ na-ejikọta ya na ihe ize ndụ nke ịmepụta ụfọdụ ọrịa akwara ozi (dị ka ịda mbà n'obi, nchekasị) na ọrịa neurodegenerative (dịka ọrịa Alzheimer).
(6). Nkwalite ọgụgụ isi nwa ọhụrụ:
Nri mmanụ azụ̀ Omega-3 n'oge ime bụ ihe metụtara mmepe ọgụgụ isi nke ụmụ ọhụrụ. Ịri oke mmanụ azụ Omega-3 nwere ike ịkwalite mmepe ụbụrụ n'ime ụmụ ebu n'afọ na ụmụ ọhụrụ, na-enyere aka melite ọgụgụ isi na ikike ọgụgụ isi.
3. Mgbochi mkpali mmetụta
Omega-3 fatty acids nwere mmetụta mgbochi mkpali siri ike, na-enyere aka belata mmeghachi omume mkpali na ibelata mgbaàmà nke ọrịa dịka ọrịa ogbu na nkwonkwo na ọrịa obi. Omega-3 na-eri mgbe niile nwere ike inye aka ịnọgide na-enwe mmụba n'ime ahụ ma kwalite ọrụ usoro ahụ ji alụso ọrịa ọgụ.
4. Mgbochi ịda mbà n'obi na nchekasị
Ụfọdụ ọmụmụ egosila otu njikọ dị n'etiti omega-3 fatty acids na omume nke ịda mbà n'obi na nchekasị. Omega-3 dị ntakịrị nwere ike inye aka mee ka mmetụta uche kwụsie ike, meziwanye ahụike uche, na ruo n'ókè ụfọdụ ibelata mgbaàmà nke nchegbu na ịda mbà n'obi.
5. Ahụ ike anya
(1). Mgbochi nke nkụchi anya syndrome:
EPA na DHA fatty acids na Omega-3 mmanụ azụ na-enyere aka belata mbufụt na edema nke anụ ahụ anya, si otú a na-enyere aka igbochi na ibelata mgbaàmà anya nkụ. A na-ebutekarị ọrịa anya mmiri kpọrọ nkụ site na anya mmiri na-ezughị ezu ma ọ bụ nke na-adịghị mma, mmanụ azụ̀ Omega-3 nwere ike ime ka ihe nkiri ahụ na-adọka kwụsie ike, na-amụba ihe omimi anya mmiri, wee si otú a belata mgbaàmà anya nkụ.
(2). Na-echebe retina:
DHA na mmanụ azụ̀ Omega-3 bụ otu n'ime acid fatty acid dị na anụ ahụ retina, nke na-enyere aka ịnọgide na-enwe nhazi na ọrụ nke mkpụrụ ndụ retinal. Oriri azụ nke Omega-3 nke ọma nwere ike inye DHA zuru oke, nke na-enyere aka chebe retina pụọ na nrụgide oxidative na mbufụt, si otú ahụ na-ebelata mmepe nke ịka nká na macular degeneration.
(3). Na-emeziwanye ọhụụ:
Mmụba ọhụụ nke mmanụ azụ̀ Omega-3 bụkwa ebe nyocha. Ụfọdụ nnyocha egosila na ịṅụ oke mmanụ azụ̀ Omega-3 nwere ike imeziwanye nghọta na nghọta dị iche nke retina, si otú a na-eme ka anya ahụ dịkwuo mma. Na mgbakwunye, DHA dị na mmanụ azụ̀ Omega-3 na-enyekwa aka kwalite ntụgharị ihu na ịkwalite ọrụ anya.
(4). Mgbochi ọrịa anya:
Nri nke mmanụ azụ̀ Omega-3 metụtara mgbochi ọrịa anya. Ụfọdụ nnyocha egosila na Omega-3 fatty acids nwere mmetụta nchebe ụfọdụ n'igbochi ọrịa anya dị ka macular degeneration, glaucoma, na cataracts. Ngwongwo antioxidant ya na mgbochi mkpali na-enyere aka belata ihe ize ndụ nke mmebi anụ ahụ anya, si otú a na-ebelata ọrịa nke anya.
(5). Melite iru mmiri anya:
Ịṅụ mmanụ azụ̀ Omega-3 nwere ike ime ka anya mmiri dịkwuo mma, mee ka ihe nkiri ahụ na-adọka kwụsie ike, ma si otú ahụ na-eme ka anya mmiri dịkwuo mma. Nke a na-enyere aka ibelata nkụ, ike ọgwụgwụ, na ahụ erughị ala n'anya, ma na-eme ka ntụsara ahụ dịkwuo mma.
N'ozuzu, mmanụ omega-3 nwere ọtụtụ uru maka ahụike mmadụ, gụnyere ịkwalite ahụike obi, imeziwanye ọrụ ụbụrụ, mmetụta mgbochi mkpali, ịkwalite ahụike uche, na ịnọgide na-ahụ ahụ ike anya. Ya mere, oriri nke omega-3 fatty acids zuru oke dị oke mkpa maka ịnọgide na-enwe ahụike zuru oke.
Xi'an tgybio.com Biotech Co., Ltd bụ omega 3 azụ mmanụ emeputa, anyị nwere ike na-enyecapsules mmanụ azụ, Ma ọ bụomega 3 azụ mmanụ adụ capsules, enwere ọtụtụ ụdị ụdị capsule ịhọrọ site na, ụlọ ọrụ mmepụta ihe anyị na-akwado OEM / ODM ọrụ nkwụsịtụ, gụnyere ngwugwu ahaziri aha na aha, ma ọ bụrụ na ị nwere mmasị, ị nwere ike izipu e-mail rebecca@tgybio.com ma ọ bụ WhatsAPP +86 18802962783.
Ntụaka:
Mozaffarian D, Wu JH (2011) Omega-3 fatty acids na ọrịa obi: mmetụta na ihe ize ndụ, ụzọ molecular, na ihe omume ụlọ ọgwụ Journal of the American College of Cardiology
Swanson D, Block R, Mousa SA. (2012) Omega-3 fatty acids EPA na DHA: uru ahụike site na ọganihu ndụ na Nri
Hallahan B, Garland MR. (2007) Acids fatty dị mkpa na ahụike uche Akwụkwọ akụkọ Britain nke Psychology
Simopoulos AP (2002) Omega-3 fatty acids na onu oriri na ọrịa autoimmune Journal of the American College of Nutrition
Oge nzipu: Eprel-02-2024
