Shilajit wani abu ne na halitta wanda ke samuwa a cikin Himalayas da sauran yankuna masu tsaunuka. An yi amfani da shi tsawon ƙarni a cikin maganin Ayurvedic na gargajiya don fa'idodin lafiyarsa. A cikin 'yan shekarun nan,Shilajit cirekumaShilajit resin sun sami shahara a matsayin kari na abinci. Duk da yake an samo nau'i biyu daga Shilajit, akwai wasu mahimman bambance-bambance a tsakanin su.
1. Tushen da Rubutu:
a.Shilajit cire Ana samun shi ta hanyar sarrafa danyen Shilajit ta hanyoyin hako daban-daban. Ya ƙunshi tace ƙazanta da tattara abubuwan da ke aiki na Shilajit. Sakamakon abin da aka samo shi ne foda ko ruwa wanda ya ƙunshi mafi girma taro na mahadi bioactive.
b. Shilajit resin, wanda kuma aka sani da Shilajit asphaltum ko Mumijo, wani abu ne mai ƙarfi wanda ke samuwa ta halitta lokacin da Shilajit ya fita daga cikin duwatsu kuma ya kama shi a cikin ramuka. Abu ne mai danko, kamar kwalta wanda ke da wadatar ma'adanai, bitamin, da mahadi.
2. Bioavailability da Sha.
Ofaya daga cikin mahimman bambance-bambancen tsakanin cirewar Shilajit da resin Shilajit ya ta'allaka ne ga kasancewar su da sha ta jiki.
a. Shilajit tsantsa, saboda sigar da aka tattara, gabaɗaya ya fi bioavailable da sauƙi ga jiki ya sha. Wannan yana nufin cewa mahadi masu aiki da ke cikin tsantsa suna samuwa ga jiki don amfani.
b. Shilajit resin yana da ƙarancin rayuwa kuma yana iya buƙatar ƙarin sarrafawa ko shiri kafin amfani. Sau da yawa ana ba da shawarar narkar da guduro a cikin ruwan dumi ko madara don haɓaka narkewar sa da haɓaka sha.
3. Bayanan Sirri da Fa'idodi:
Dukansu tsantsawar Shilajit da resin Shilajit sun ƙunshi nau'ikan mahadi masu yawa, gami da fulvic acid, humic acid, ma'adanai, da antioxidants. An yi imanin waɗannan mahadi suna ba da gudummawa ga yuwuwar fa'idodin kiwon lafiya na Shilajit.
(1). Cire Shilajit:
Ɗaya daga cikin mahimman abubuwanShilajit cire fulvic acid. Fulvic acid shine maganin antioxidant mai karfi wanda ke taimakawa kare kwayoyin halitta daga lalacewa ta hanyar radicals kyauta. Har ila yau, yana da abubuwan hana kumburi, wanda zai iya taimakawa wajen rage kumburi a cikin jiki.
Baya ga fulvic acid, tsantsar Shilajit yana da wadata a cikin ma'adanai irin su baƙin ƙarfe, calcium, magnesium, da potassium. Waɗannan ma'adanai suna taka muhimmiyar rawa a ayyukan jiki daban-daban. Iron yana da mahimmanci don jigilar oxygen a cikin jini, yayin da calcium da magnesium suna da mahimmanci ga lafiyar kashi. Potassium yana taimakawa wajen kiyaye daidaiton ruwa kuma yana tallafawa aikin tsoka mai kyau.
Shilajit tsantsa an kuma yi imani da samun adaptogenic Properties. Adaptogens abubuwa ne waɗanda ke taimakawa jiki jure wa damuwa da haɓaka jin daɗin rayuwa gaba ɗaya. Suna iya taimakawa inganta matakan makamashi, haɓaka aikin fahimi, da haɓaka rigakafi. Wannan ya sa fitar da Shilajit ya zama sanannen kari ga waɗanda ke neman tallafawa gabaɗayan lafiyarsu da ƙarfin su.
Yana da mahimmanci a lura cewa yayin da cirewar Shilajit ya nuna yuwuwar yuwuwar a cikin bincike daban-daban, ana buƙatar ƙarin bincike don cikakken fahimtar tasirin sa da hanyoyin aiwatarwa. Bugu da ƙari, sakamakon mutum ɗaya na iya bambanta, kuma koyaushe ana ba da shawarar tuntuɓar ƙwararrun kiwon lafiya kafin fara kowane sabon kari na abinci.
Gabaɗaya, cirewar Shilajit kari ne mai wadataccen abinci mai gina jiki wanda ke ba da fa'idodin kiwon lafiya. Matsayinsa mai yawa na fulvic acid, ma'adanai, da kaddarorin adaptogenic sun sa ya zama sanannen zaɓi ga daidaikun mutane waɗanda ke neman tallafawa lafiyarsu gaba ɗaya da walwala.
(2). Shilajit resin
Daya daga cikin key abũbuwan amfãni dagaShilajit resin shine babban abun ciki na ma'adinai. Ya ƙunshi ma'adanai masu mahimmanci kamar baƙin ƙarfe, calcium, magnesium, da potassium. Waɗannan ma'adanai suna taka muhimmiyar rawa a cikin ayyuka daban-daban na jiki. Iron yana da mahimmanci don jigilar oxygen da samar da makamashi, yayin da calcium da magnesium suna da mahimmanci ga lafiyar kashi da aikin tsoka. Potassium yana taimakawa wajen kiyaye daidaiton ruwa kuma yana tallafawa aikin jijiya da tsoka.
Shilajit resin Har ila yau ya ƙunshi fulvic acid, wani fili na bioactive wanda aka sani don maganin antioxidant da anti-inflammatory Properties. Fulvic acid yana taimakawa kare kwayoyin halitta daga damuwa da kumburi, wanda zai iya taimakawa ga yanayin kiwon lafiya daban-daban.
Baya ga ma'adanai da fulvic acid, Shilajit resin an yi imanin yana da abubuwan daidaitawa. Adaptogens na taimaka wa jiki ya jimre da damuwa kuma yana inganta jin daɗin rayuwa gaba ɗaya. Suna iya inganta ƙarfin hali, haɓaka mayar da hankali ga tunani, da tallafawa tsarin rigakafi.
Yana da mahimmanci a lura cewa bayanin martabar sinadirai da takamaiman fa'idodin resin Shilajit na iya bambanta dangane da tushen da hanyoyin sarrafawa. Ana ba da shawarar zaɓin alama mai suna kuma tuntuɓi ƙwararrun kiwon lafiya don ingantaccen sashi da jagorar amfani.
Gabaɗaya, resin Shilajit abu ne na halitta wanda ke ba da fa'idodin kiwon lafiya. Abubuwan da ke cikin ma'adinai mai wadatar sa, kasancewar fulvic acid, da kaddarorin adaptogenic sun sa ya zama sanannen zaɓi ga daidaikun mutane waɗanda ke neman tallafawa lafiyarsu gaba ɗaya. Koyaya, ana buƙatar ƙarin bincike don cikakken fahimtar tasirinsa da hanyoyin aiwatarwa.
4. Sashi da Amfani:
Idan ya zo ga sashi da amfani, cirewar Shilajit da resin Shilajit na iya samun shawarwari daban-daban. Tunda cirewar Shilajit ya fi mai da hankali, ana iya buƙatar ƙaramin sashi idan aka kwatanta da resin Shilajit. Yana da mahimmanci a bi umarnin da masana'anta suka bayar ko tuntuɓi ƙwararrun kiwon lafiya don adadin da ya dace dangane da buƙatun mutum da yanayin lafiya.
Ana samun cirewar Shilajit sau da yawa a cikin capsule ko foda, yana sauƙaƙa haɗawa cikin ayyukan yau da kullun. A gefe guda kuma, ana sayar da resin Shilajit a matsayin wani abu mai ƙarfi ko mai ƙarfi wanda ke buƙatar narkar da shi a cikin ruwa kafin a sha.
Yayin duka biyunShilajit cirekumaShilajit resin An samo su daga Shilajit kuma suna ba da fa'idodin kiwon lafiya, akwai sanannen bambance-bambance tsakanin su biyun. Shilajit tsantsa ya fi mayar da hankali, bioavailable, kuma sauki sha, yayin da Shilajit guduro ne mai arziki a cikin ma'adanai da kuma iya samun adaptogenic Properties. Fahimtar waɗannan bambance-bambance na iya taimaka wa ɗaiɗaikun su yanke shawara bisa ƙayyadaddun manufofin kiwon lafiya da abubuwan da suke so. Ka tuna tuntuɓar ƙwararrun kiwon lafiya kafin fara kowane sabon kari na abinci.
Xi'an tgybio Biotech Co.,Ltd ne mai samar da kayayyakiShilajit CirekumaShilajit Resin . Duk samfuran biyu suna iya tallafawa keɓancewa, gami da abun ciki, marufi, da lakabi. Gidan yanar gizon mu shine:/ . Muna da wasu samfura da yawa don ku zaɓi daga ciki. Idan kuna sha'awar, zaku iya aika imel zuwa rebecca@tgybio.com ko WhatsApp +86 18802962783.
Lokacin aikawa: Janairu-12-2024
