Menene Curcumin?
Curcumin wani fili ne na halitta wanda aka samo daga rhizomes na tsire-tsire na Zingiberaceae. Mafi fitar da tushen shine curcumin. Curcumin ya ƙunshi 3% - 6% na curcumin. Daga cikin pigments tare da tsarin diketone, curcumin wani nau'i ne mai banƙyama mai banƙyama tare da kyawawan kaddarorin maganin kumburi da ciwon daji. Curcumin wani foda ne na orange crystal a bayyanar. Yana ɗan ɗanɗano daci kuma baya narkewa a ruwa. Ana yawan amfani dashi a abinci. An fi amfani dashi azaman mai launi don samfuran hanji, gwangwani, miya da samfuran brine.
Curcumin an fara keɓe shi daga curcumalonga L. azaman ƙaramar mahaɗin polyphenol mara nauyi. Daga baya, tare da zurfin bincike na curcumin, an gano cewa yana da nau'o'in ayyukan harhada magunguna, irin su anti-inflammatory, anti-oxidation, tsarin lipid, anti-virus, anti infection, anti-tumor, anticoagulant. anti hanta fibrosis, anti atherosclerosis da sauransu, tare da ƙananan guba da ƙananan halayen halayen.
Curcumin a halin yanzu yana ɗaya daga cikin manyan tallace-tallace na kayan abinci na halitta a duniya. Kariyar abinci ce da Hukumar Lafiya ta Duniya, Hukumar Kula da Abinci da Magunguna ta Amurka da kasashe da yawa suka amince da ita.
![Curcumin-Powder](https://ecdn6.globalso.com/upload/p/1110/source/2024-01/65b1e3d2ed23817059.jpg)
Amfanin Curcumin:
1. Curcumin zai iya tsayayya da lipids na jini, antioxidation da ciwon daji.
Curcumin shine polyphenol na shuka kuma babban kayan aiki na turmeric. Yana taka muhimmiyar rawa a cikin pharmacological mataki na turmeric.Kare hanta da koda, kawar da oxygen free radicals, kuma ba su da wani fili mai guba da illa.
2.Curcumin na iya hana cutar Alzheimer
Curcumin zai iya hana lalacewar ƙwayoyin jijiya na kwakwalwa da inganta aikin ƙwayoyin jijiya na kwakwalwa.
3.Curcumin Powder yana da tasirin maganin kumburi.
4. Ana iya amfani da Curcumin azaman ƙari na abinci
Curcumin wani launi ne na halitta, wanda ake amfani dashi sosai a masana'antar abinci. An fi amfani dashi don rini gwangwani, kayan tsiran alade da kayan miya na brine. Hakanan yana iya kasancewa cikin wasu nau'ikan abinci marasa abinci, kamar capsules, kwaya ko allunan. Don nau'ikan abinci na gabaɗaya, ana iya la'akari da wasu abinci mai rawaya, kamar waina, zaki, abin sha, da sauransu.Jerky kuma yana da adana zafi. An yi amfani da shi sosai a cikin taliya, abubuwan sha, ruwan inabi, alewa, biredi, abincin gwangwani, da dai sauransu a matsayin kayan abinci mai gina jiki, ana amfani da shi a cikin kayan abinci na kaji, kayan yaji, noodles da kayan busassun abinci, kayan abinci nan take, zafi mai zafi. miya tukunya, dandanon manna, kayan miya, kayan marmari, kayan naman sa da dai sauransu.
Lokacin aikawa: Mayu-30-2022