Ascorbic acid da kuma bitamin C kalmomi guda biyu ne na gama gari waɗanda ke magana akan abu ɗaya ta hanyar sinadarai. Vitamin C shine bitamin mai narkewa da ruwa wanda aka yarda da shi yana da mahimmanci ga lafiyar ɗan adam. Kuma ascorbic acid wani nau'i ne na bitamin C, yawanci yana bayyana a cikin kantin magani da kasuwannin samfuran kiwon lafiya a ƙarƙashin sunan ascorbic acid.
Sunan ascorbic acid ya samo asali ne daga gano cewa yana iya magance scurvy, cutar da rashin bitamin C ke haifarwa. Daga baya, masana kimiyya sun ƙaddara cewa ascorbic acid shine sunan sinadarai na bitamin C kuma sun gano cewa yana da jerin wasu mahimman ayyuka na jiki.
Vitamin C yana da yawa a cikin kwayoyin halitta da yawa, ciki har da mutane. Yana da kaddarorin antioxidant kuma zai iya taimakawa kare sel daga lalacewa ta hanyar radicals kyauta. Bugu da ƙari, bitamin C kuma yana taka muhimmiyar rawa a cikin haɗin gwiwar collagen, wanda shine muhimmin furotin wanda ya ƙunshi kyallen takarda kamar fata, kasusuwa, da jini. Vitamin C kuma yana shiga cikin aikin yau da kullun na tsarin rigakafi, yana taimakawa haɓaka juriya na jiki.
Sunan ascorbic acid yana jaddada muhimmiyar rawa na bitamin C a cikin maganin scurvy, kuma watakila ba shi da ido kamar yadda sunan bitamin C. Dukansu ascorbic acid da bitamin C suna wakiltar wannan fili wanda jikin mutum yake bukata kuma yana taka rawa. muhimmiyar rawa wajen kiyaye lafiya.
Za mu kuma sami karin bitamin C da yawa, daga cikin abin da ya fi kowa shine ascorbic acid. Don haka tambaya ta taso: shin ascorbic acid da bitamin C iri ɗaya ne?
1. Tsarin sinadaran
Ascorbic acid shine ainihin nau'i na bitamin C, wanda shine daya daga cikin salts hydrochloride na ruwa mai narkewa na bitamin C. Chemically, tsarin tsarin bitamin C shine C6H8O6, wanda shine monosaccharide aldehyde, yayin da ascorbic acid shine barga anhydrous tsari tare da tsarin sinadaran C6H8O6. Saboda haka, daga wannan hangen nesa, ascorbic acid da bitamin C abu ɗaya ne.
2. Tasirin jiki
Sakamakon ilimin lissafi na ascorbic acid da bitamin C iri ɗaya ne, kamar yadda ascorbic acid shine sunan sinadarai na bitamin C.
a. Antioxidants: Ascorbic acid da bitamin C sune antioxidants masu ƙarfi waɗanda zasu iya taimakawa rage samar da radicals kyauta da kuma kama abubuwan da aka riga aka kirkira, ta haka ne ke kare sel daga damuwa na oxidative da lalacewar radical kyauta.
b. Haɓaka rigakafi: Ascorbic acid da bitamin C suna da mahimmanci ga aikin yau da kullun na tsarin rigakafi. Za su iya inganta ayyukan farin jini, ƙara samar da antibody, da tallafawa ayyukan ƙwayoyin kisa na halitta, ta haka suna taimakawa jiki yin tsayayya da mamayewar ƙwayoyin cuta, ƙwayoyin cuta, da sauran cututtuka.
c. Haɗin collagen: Ascorbic acid da bitamin C sune mahimman abubuwa a cikin haɗin collagen. Suna haɓaka haɓakawa da haɗin gwiwar haɗin gwiwa na collagen, kiyaye ƙarfi da elasticity na kyallen takarda kamar fata, kasusuwa, guringuntsi na articular, da ganuwar jijiyoyin jini.
d. Iron sha: duka ascorbic acid dabitamin Cna iya ƙara yawan sha na baƙin ƙarfe mara haemoglobin, wanda ke da mahimmanci don hana ƙarancin ƙarfe anemia.
Kodayake ascorbic acid da bitamin C suna da tasirin ilimin lissafi iri ɗaya, har yanzu suna da bambance-bambance masu zuwa:
a. Ascorbic acid wani nau'i ne mai ban sha'awa na bitamin C, wanda shine cikakkiyar ra'ayi wanda ya hada da nau'i biyu: rage yawan bitamin C da bitamin C.
b. Ascorbic acid shine kwayoyin chiral wanda ya wanzu a cikin nau'i biyu: L-ascorbic acid da D-ascorbic acid. Kuma bitamin C yawanci yana samuwa a cikin nau'i na L-ascorbic acid.
c. Tushen ascorbic acid da bitamin C sun bambanta. Ana iya samun ascorbic acid daga abinci na dabba ko haɗin sinadarai, yayin da ana iya samun bitamin C daga abinci na tushen shuka.
3. Shayewa da amfani
(1). Abun sha: Ascorbic acid da bitamin C ana sha ne da su ta hanyar ƙananan hanji. Ana iya ɗaukar su da sauri a cikin ƙwayoyin epithelial na hanji ta hanyar hanyoyin sufuri masu aiki, wato sunadaran sufuri masu aiki (SVCT1 da SVCT2). Har ila yau, ana iya shayar da ascorbic acid ta hanyar rarrabawa.
(2). Amfani: Da zarar an shiga cikin jini, za a rarraba ascorbic acid a cikin kyallen takarda daban-daban a cikin jiki. Yawancin bitamin C yana wanzu a cikin nau'i na rage (L-ascorbic acid), amma karamin sashi yana oxidized a cikin jiki zuwa ascorbic acid (D-ascorbic acid). Ascorbic acid yawanci yana shiga cikin matakai masu zuwa:
a. Tasirin Antioxidant: Ascorbic acid yana ɗaukar radicals kyauta a cikin sel, yana rage damuwa na oxidative da lalata tantanin halitta.
b. Halin Enzyme: Ascorbic acid, a matsayin mai haɗin gwiwar enzymes da yawa, yana shiga cikin halayen ƙwayoyin cuta daban-daban, gami da haɓakar collagen, haɓakar hormone, da samuwar neurotransmitter.
c. Iron metabolism: Ascorbic acid yana sauƙaƙe sha da jigilar baƙin ƙarfe ba haemoglobin ba, yana haɓaka samuwar sigar ragewarsa (Fe2+), kuma yana haɓaka bioavailability na ƙarfe.
d. Tsarin rigakafi:Ascorbic acidyana shiga cikin daidaita aikin ƙwayoyin rigakafi da samar da ƙwayoyin rigakafi, haɓaka tasirin tsarin rigakafi.
(3). Metabolism da excretion: Bayan an daidaita shi a cikin jiki, ana fitar da ascorbic acid daga jiki a cikin nau'in samfuran rayuwa a cikin fitsari. Fitar da bitamin C galibi ana yin ta ne ta hanyar koda, kuma adadin fitarsa yana da alaƙa da haɗin kai a cikin jiki. Lokacin da yawan bitamin C a cikin jiki ya wuce ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun, ƙarfin tacewa da sake dawowa na kodan zai kai ga cikawa, kuma za a fitar da karin bitamin C daga fitsari.
4. Ƙarin hanyoyin
Kodayake ascorbic acid da bitamin C abu ɗaya ne, halayensu daban-daban suna haifar da hanyoyin kari daban-daban. Hanya mafi kyau don ƙarawa da abinci ita ce zabar 'ya'yan itatuwa da kayan marmari masu wadata da bitamin C, irin su 'ya'yan itatuwa citrus, koren ganye, strawberries, da dai sauransu. Idan ana son ƙarawa da kayan abinci na baki, wanda ya fi dacewa shine nau'i na bitamin C daban-daban. kari, yayin da ascorbic acid yawanci foda ne ko granular kari saboda yana da babban solubility a cikin ruwa.
Kodayake ascorbic acid da bitamin C suna da gaske iri ɗaya, akwai wasu bambance-bambance a cikin sha, amfani, da hanyoyin kari. Don haka, ya zama dole a zaɓi hanyoyin kari masu dacewa bisa yanayin da mutum yake ciki. Kamfanin Xi'an tgybio Biotech Co., LtdVitamin C ascorbic acid foda maroki, samfurinmu yana goyan bayan gwaji na ɓangare na uku, zamu iya samar da samfurin kyauta. A lokaci guda, mu factory kuma iya bayar da OEM/ODM Daya-tasha sabis. muna da ƙwararrun ƙungiyar don taimaka muku ƙira marufi da lakabi. Gidan yanar gizon mu shine/ . Idan kuna son ƙarin koyo, zaku iya aika imel zuwa rebecca@tgybio.com ko WhatsApp +86 18802962783.
Lokacin aikawa: Janairu-18-2024
