Wanda ya samu lambar yabo ta Nobel Linus Pauling ne ke kiransa da "universal nutrient". Zai iya inganta haɓakar lafiyar jiki yadda ya kamata, kare tsarin zuciya da jijiyoyin jini da tsawaita rayuwa. A cikin 'yan shekarun nan, bayan bincike da yawa, an kuma gano cewa yana iya inganta haɓakar ɗan adam, kuma yawancin likitocin sun ba da shawarar marasa lafiya su kara shi yadda ya kamata. Yana da coenzyme Q10!
![Coenzyme-Q10](https://ecdn6.globalso.com/upload/p/1110/source/2024-01/65b1e3d2a425a62259.jpg)
Coenzyme Q10, wanda kuma aka sani da ubiquinone 10 (UQ), wani abu ne wanda jikin mutum ya hada shi, wanda aka rarraba a cikin kwayoyin halitta da kuma mai canza makamashi. Don sanya shi a sauƙaƙe, coenzyme Q10 shine "masana'antar makamashi" na jikinmu, tare da haɓaka mai yawa a cikin sassan da ake buƙatar makamashi mai yawa kamar zuciya, hanta da koda. Babban aikin coenzyme Q10 shine antioxidant kuma yana kawar da radicals free oxidative.
Nazarin ya nuna cewa coenzyme Q10 supplementation zai iya inganta alamun asibiti na marasa lafiya da ciwon zuciya da kuma rage yawan abubuwan da ke faruwa na zuciya da jijiyoyin jini, wanda zai iya zama da amfani ga marasa lafiya da cututtukan zuciya. Kusan dukkanin shaidu sun nuna cewa coenzyme Q10 na iya inganta aikin zuciya na zuciya, don haka ana amfani da coenzyme Q10 a cikin cututtuka na zuciya da jijiyoyin jini.
Duk da haka, binciken da aka yi a baya-bayan nan ya nuna cewa lalacewa na oxidative yana daya daga cikin mahimman dalilai na raguwar ingancin maniyyi. Matsayin coenzyme Q10 a cikin plasma seminal da maniyyi yana da tasiri mai mahimmanci akan ikon lalatawar antioxidant na tsarin haihuwa na namiji. Exogenous coenzyme Q10 supplementation yana da amfani don inganta ingancin maniyyi da haihuwa na marasa lafiya marasa haihuwa, kuma yana da wani tasiri mai tasiri akan rashin haihuwa na namiji.
Lokacin aikawa: Mayu-30-2022